top of page

How Does Art Influence Your Mood?

Seraya Smit

Mar 22, 2024

Art is not merely a feast for the eyes or ears; it is nourishment for the soul!

Art possesses a unique power to stir our emotions and sway our moods. It can be a silent companion that comforts us, a vibrant force that energizes us, or a profound voice that moves us to reflection. Art impacts our emotional state and influences our daily mood in intricate ways.

The Emotional Spectrum of Colours

Colours have a language of their own, speaking directly to our emotional core. The vibrant reds and oranges can ignite passion and excitement, while the tranquil blues and greens evoke serenity and peace. Art utilizes this spectrum to set a tone, often influencing our mood before we fully grasp the artwork’s message.

The Rhythmic Influence of Music

Music, with its tempo and melody, directly connects to our inner rhythms. Upbeat music can elevate our spirits and invigorate us, while a somber tune might resonate with our sorrows or soothe our nerves. The layers of harmony, rhythm, and melody in music are powerful tools that can orchestrate our emotional responses.

Narratives That Resonate Stories, whether depicted in books, movies, or plays, have the power to transport us into other worlds, allowing us to live vicariously through the characters. These narratives can profoundly affect our mood, as we empathize with the characters’ plights and triumphs, experiencing a wide range of emotions alongside them.

Art as a Mirror of the Soul

Art often reflects the artist’s inner emotional state, offering a window into their soul. When we engage with such personal expressions, we can find our own emotions echoed back, providing a sense of connection and understanding that can be deeply moving.

The Dynamic Dance of Art and Viewer 

The interaction between art and its viewer is a dynamic dance. As we interpret and find meaning in art, our mood can shift, reflecting the thoughts and feelings the piece evokes within us. This interplay is a testament to art’s living nature, ever-changing with each new set of eyes that views it.

Art Therapy and Emotional Healing

Art therapy harnesses the creative process as a means of emotional healing. By creating art, individuals can explore and express feelings that might be difficult to articulate verbally. This form of therapy can lead to profound shifts in mood, offering relief and a sense of release.

Cultural Impact on Mood

Art is also a cultural dialogue that can influence mood on a societal level. Cultural artworks can instill pride, provoke thought, or inspire change, affecting the collective mood of a community or nation.

The Aesthetic Environment Our surroundings, enriched by art, can influence our daily mood. The design of a room, the art on the walls, and the aesthetics of our environment play subtle yet significant roles in shaping how we feel throughout the day.


Art’s influence on mood is as diverse as it is profound. It can be a source of joy, a catalyst for introspection, or a means of connection. By understanding and embracing the emotional power of art, we can enrich our lives, using it as a tool to cultivate the moods and emotions we desire.

Art is not merely a feast for the eyes or ears; it is nourishment for the soul, capable of altering our emotional landscape in profound ways. Whether through a splash of color, a melody, or a poignant story, art continues to shape our moods and enrich our human experience.


bottom of page